Ascending to Forgiveness (my outline)

Love: I have fallen in love

Joy: My heart is full, joyful, and you complete me

Kindness: There is no greater pleasure than to make you happy

Understanding: I am trying to understand what just happened

Anger: How could you do this to me?

Disappointment: Why did you do this to me?

Blame: You have ruined everything

Self Loathing: What’s wrong with me?

Break: I need to to get a grip

Hurt: I’m not really angry, I’m hurt

Sorrow: Feeling devastated 

Sorrow: I can’t catch my breath

Sorrow: Why does this hurt so much

Sorrow: I want to get over this feeling

Star Light: There has to be more than this 

Moon Light: My friends made me laugh out loud

Sun Light: Today was a good day

Self examination: How did I contribute to these feelings and choices

Forgiveness: There needs to be compassion

Forgiveness: I need to forgive them

Forgiveness: There needs to be compassion

Forgiveness: I need to forgive myself

Kindness: I learned to be kind to myself

Self Love: I learned to love myself

Being whole: I don’t need anyone to complete me

Love: I have fallen in love again

Joy: This is what true joy feels like

Fulfillment : Love of self, Love of others, Unconditional love